Flavored Half Half Creamers 16 03 21 Refrigerated Frozen Food Refrigerated Frozen Foods According to the FDA, halfandhalf contains between 105 percent to 18 percent milk fat, while heavy cream contains between 36 percent and 40 percent milk fat BecauseHeavy cream, halfandhalf, and coffee creamer are three of the most popular options However, each has a distinct nutrient profile and list of culinary uses This article takes a close look at the Half and half or heavy cream